With 33 joints in each foot, there are a lot of opportunities for things to go wrong. Proper foot care is essential to moving well, improving your posture, and releasing pain.

I will teach you how your feet are related to your spine and give you tools to start improving the health of your feet so you can take ownership of your body’s ability to move well. We will also focus on bunions, hammer toes, foot pain, knee pain that might be coming from the feet.